A DBT User's Site

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Core Mindfullness/My Writings
Emotion Regulation/My Writings
Distress Tolerance/My Writings
Interpersonal Skills/My Writings
Book Recommendations
Movie Reviews
My Self Soothe Fun Page
Links

If you like my site, you'll also like...

Below are some sites I have found helpful

Borderline and DBT sites

DBT Self Help Site. EXCELLENT!

Another Excellent Borderline and DBT Site

Another Borderline Site

Someplaces to seek a DBT therapist

Linehan's Site

A group that offers individual and group DBT

The leading therapists in Self Injury

Sites for other Disorders I have

A site for Sexual Abuse Survivors

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